Meet Katie
your coach, companion, & fellow traveller
What happens when you don't know where to start?
As a little girl, I spent my life afraid. Afraid of the dark, afraid to be alone, afraid of being disliked. Emerging into adulthood I found myself outsourcing my feelings and thoughts. I was deeply enmeshed in my family structure.
After several years, a marriage that ended in divorce, and a lot of trial and error, I found myself in a loving and supportive relationship. That relationship brought me my two greatest teachers — my two sons. Becoming a mother catapulted my desire to grow and stretch beyond the patterns and coping mechanisms I'd learned in childhood.
As a coach, I understand the weight of limiting beliefs and the isolation that can come from those assumptions. It's something I've worked through in my own life — and now I'm passionate about helping others break free from those mental blocks to uncover their true potential.
Curiosity, compassion,
and real lasting change.
I have always felt called to help others. I've learned to listen, to meet people where they are, and to hold space for their personal growth. My coaching is rooted in compassionate curiosity — I believe the best way to move through life's challenges is with an open heart and an open mind.
Through our work together, I'll help you uncover the stories and patterns that are keeping you stuck. We'll explore those stories — not with judgement, but with genuine listening and compassion. It's about taking small, aligned steps forward, and I'll be with you every step of the way.
"Change is possible. You don't have to figure it all out on your own, and you don't have to stay stuck."
— Katie
Built on years of work with the whole person.
Wayfinder Life Coach
Certified through Martha Beck's Wayfinder programme — an approach grounded in authenticity, intuition, and inner compass work.
ICF Certified · ACC
Associate Certified Coach with the International Coaching Federation, the gold standard for professional coaching practice.
Mind–Body Foundations
Years of prior work as a massage therapist and personal trainer inform a deep understanding of how the body carries what the mind holds.
I'm here to show you that change is possible. Together, we'll explore what's holding you back, uncover your true self, and take meaningful steps toward the life you want to live.
Let's work together